"Men's Health" Guide to Peak Conditioning (0875963234)
Finally--a workout book for your body, your lifestyle, your goals. "The Men's Health Guide to Peak Conditioning" is the first exercise book to let you put together a customized workout for exactly your needs. Play golf? Want a flatter belly? Got arthritis? Live in the country? Just turn 40? Rebounding from the flu? Have a job that leaves you without time or energy for exercise? No problem-- "The Men's Health Guide to Peak Conditioning" has workouts for each of these cases and dozens of others.
Product details
- Paperback | 384 pages
- 217 x 278 x 22.1mm | 980g
- 16 Jul 1998
- RODALE PRESS
- Emmaus, PA, United States
- English
- 0875963234
- 9780875963235
- 2,124,576
Download "Men's Health" Guide to Peak Conditioning (0875963234).pdf, available at ebookdownloadfree.co for free.
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