"Men's Health" Guide to Peak Conditioning (0875963234)



Finally--a workout book for your body, your lifestyle, your goals. "The Men's Health Guide to Peak Conditioning" is the first exercise book to let you put together a customized workout for exactly your needs. Play golf? Want a flatter belly? Got arthritis? Live in the country? Just turn 40? Rebounding from the flu? Have a job that leaves you without time or energy for exercise? No problem-- "The Men's Health Guide to Peak Conditioning" has workouts for each of these cases and dozens of others.


Product details

  • Paperback | 384 pages
  • 217 x 278 x 22.1mm | 980g
  • Emmaus, PA, United States
  • English
  • 0875963234
  • 9780875963235
  • 2,124,576


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